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Our Services

We offer virtual consultations for health and wellness coaching for individuals. We do not currently bill insurance but can provide you with a superbill if you would like to submit it to your HSA or HRA for reimbursement. 

20 Minute Discovery Call


Not sure if health coaching is right for you? Grab a free 20-minute consult to discuss your health and wellness goals and how coaching and integration of natural health can help you let go of some of the things that you feel like you have to do and enjoy the things you want to do. 

Package of Six 1 Hour Sessions


Purchase six sessions and get a discount. This option is great for those who are looking to take a deep dive into their health behaviors and make changes in multiple areas.   Sessions can be used weekly, bi-weekly or monthly depending on health goals and the level of support desired. 

1 Hour Coaching 


Ready to get started with a coaching program? Book a one-hour session where we'll discuss your health and wellness goals and establish a vision of what your best health would look like if you took a step back and took a back to basics approach.  You'll walk away with an actionable plan for achieving your wellness vision. 

Sleep Coaching Program


This will be a six-week program with live coaching calls. It will include education around sleep health, cognitive behavior therapies as well as homework to help manage insomnia and various other sleep conditions. Sign up for our email list to be notified of it's launch. 

What Our Clients Say

Jennifer S. 


Megan has helped me with various health goals for several years now. She gives me the structure to follow healthy lifestyle practices, and reinforces her advice by also helping me overcome my own mental obstacles. She is kind, patient and very understanding, but most of all she's one of the most intelligent practitioners I've ever worked with. 

Image by Nathan Anderson