Join the free book club where we will read non-fiction books on various health topics - from nutrition and fitness to resilience and sleep, we'll cover it all. The goal is to build community, to learn about various health topics, and promote discussion around health information. There may be an occasional live chat with a cup of coffee too. Because I know you're already super busy, it is a low-key, check in when you can type of club, no pressure!
Click the link below to be connected to the Facebook Group.